Resources
We know that navigating the world of mental health resources can feel overwhelming, and we're here to support you every step of the way. Our curated list of mental health resources has been carefully selected to provide a safe haven for your well-being.
988 Suicide and Crisis Lifeline: The National Suicide and Crisis Lifeline can be accessed in Arizona or nationally by dialing 988. This lifeline offers 24/7 support for individuals in suicidal, substance-related, or mental health crisis. It provides free and confidential emotional support by voice, text, or chat.
National Alliance on Mental Illness (NAMI) HelpLine: NAMI offers a helpline at 1-800-950-NAMI, available between 10 a.m. and 10 p.m. ET, Monday–Friday. They also provide a crisis text service by texting "HELPLINE" to 62640.
National Domestic Violence Hotline: This hotline can be reached at 1-800-799-7233, and for individuals unable to speak safely, there's an option to text LOVEIS to 1-866-331-9474
Disaster Distress Helpline: This helpline offers immediate crisis counseling for people experiencing emotional distress related to any natural or human-caused disaster. It can be reached by calling or texting 1-800-985-5990
Arizona Crisis Response Network: The Arizona crisis response network has become a leading model for crisis care with a focus on mental health. They provide a comprehensive range of crisis response services and support
Behavioral Health Crisis Care in Arizona: Arizona's crisis system offers behavioral health crisis care and has gained attention from other states for its innovative approaches and effective services
Additional Resources:
NAMI HelpLine
National Domestic Violence Hotline
Disaster Distress Helpline
Medical News Today - Mental Health Resources
NAMI - Navigating a Mental Health Crisis
NIMH - Help for Mental Illnesses